A Functional Fitness style class that can be customised to fit any fitness level. Guaranteed to make you leave feeling AMAZING!
Workouts are different everyday!! Creche available at our Morning Classes – Monday-Friday at 9:15am
Mumma strength provides you with a full body workout using bodyweight and weights. It is my belief that women should strength train, we are continually required to use our strength during the day – picking up babies/children, carrying shopping, etc. There is no better feeling than the feeling of being strong.
