×

Personal Training

Want to take your fitness to the next level?

Want a program more tailored to your needs?

Want expert fitness advice about pregnancy, post-natal, or women’s health ?

Personal Training

1:1 training with Lauren is available.

As Lauren is qualified in many different forms of fitness she is able to develop a program specific to your fitness level.

Qualifications include:

  • Certificate 3 & 4 in Fitness
  • CrossFit Level 1
  • Pregnancy & Post natal
  • Kickboxing
  • Pilates Matwork

Lauren has limited spots available, get in quick!

Pricing

Please contact for pricing

    Find Out More

    First Name*

    Last Name*

    Email*

    Phone*

    Should we call or email you?

    When is a good time to call?

    Enquiry Details

    These questions help to get to know you a little better so we can answer your query better!

    What would you like to know more about (you can select multiple options)?

    Have you done any strength training (classes, PT, CrossFit, etc) before?

    How many times per week would you like to train?

    Do you have any health issues or limitations we should know about?

    More Details